About
Tested at the highest level
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Christopher Blevins
World Champion, Olympian
“This training has been an essential part of my training process.”
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Kate Courtney
2x World Champion, Olympian
"Matt has been an invaluable member of my performance team and helps ensure that I am consistently able to train and perform at my best.”
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Kristen Faulkner
2x Olympic Gold Medalist
“I have personally worked with Matt and highly recommend his training methods.”
Trusted by top organizations
The coach behind Tirata has been a trusted consultant on high performance training and sports medicine teams for top organizations like Stanford University and USA Cycling’s Olympic Team in preparation for LA28.
Trusted By Users WorldWide
I started working with Matt toward the end of 2021 to address chronic hip/back pain that I had yet to figure out. With Matt’s attention and guidance I was able to work through my pain and complete my final season racing professionally.
— Rose G."Five Stars and two enthusiastic thumbs up! This programming has played a significant role in helping me to rebuild my body and enable me to return to competitive mountain biking after surviving a major accident with multiple severe orthopedic injuries, This methodology helped me to advance my whole body conditioning beyond where traditional physical therapy and exercise took me. I am grateful for their well balanced periodized programs that allowed me to progressively return to a high level of physical health and ability.
— Bruce P.
As a 56-year-old woman who had never done strength training before, I wasn’t sure what to expect, but over the past year, two BodySpec scans showed that I lost 4 lbs of fat and gained 4 lbs of lean mass while maintaining my weight.
— Isabella B.
Adding this programming to my season training this past year gave me a huge step up in my performance and resilience for a long season. Having a program that is specifically tailored to mountain biking takes out the guesswork I had with previous strength programs. Matt's knowledge and enthusiasm is so obvious and I am very grateful to be able to train with him from afar!
— Allison C.With my big event (Traka) I nailed my goal time with the feeling I could've gone quicker, I largely credit working back in strength training to this, I can feel how its helped round out the edges I couldn't nail down with just bike work.
— Tim L.